I really need to sleep…

Every night I’ve told myself that I’m gonna get to bed early, but I am having a hard time pulling that off…LOL!  Almost 2:30a and I’m still sitting at the computer, and if I don’t leave now, I’ll look up and it will be 4:30-5:00a...

I Never Thought We’d Divorce …

If you would have ask me this question 5, 4, 3, 2, 1 years ago, I would have emphatically replied “Oh No, we’ll never get a divorce!”  Damn, was I naive…I would have never guessed it would happen, but here I am, divorced with 3...

Salad…Salad…Salad!

One of my favorite things to eat is salad, because it’s a delicious way to get your nutrition, and great way to stay fit.  I am always looking for healthy and colorful salad recipes that I’ve yet to try.  In addition to my fitness routine, I plan to try a...

HAPPY 2014!

I hope everyone had a wonderful Christmas and a fabulous time bringing in the New Year!   As you move into 2014 with all your hopes and dreams, remember to take time to reach out to others.  A kind word and a smile can make all the difference in a person’s life, so...

TV Health Aids

There are so many Health remedys on TV for Heart, brain, and numeous other body parts. If these remedys are so good why are so many people still dying?

Our country is going crazy …

What the hell is wrong with the people in our country? This gun violence it TOTALLY out of control, and it only seems to get worse. People really need to realize that guns are not the answer…LORD how do we make that happen? Pray for our country!

Racism is a learned behavior …

Racism is a sickness that starts in the home. In most cases, when the parents are prejudice towards other races, they inadvertently pass those negative and ignorant behaviors on to their children.  Because children are products of their environment, they tend to...