I Never Thought We’d Divorce …

If you would have ask me this question 5, 4, 3, 2, 1 years ago, I would have emphatically replied “Oh No, we’ll never get a divorce!”  Damn, was I naive…I would have never guessed it would happen, but here I am, divorced with 3...

Salad…Salad…Salad!

One of my favorite things to eat is salad, because it’s a delicious way to get your nutrition, and great way to stay fit.  I am always looking for healthy and colorful salad recipes that I’ve yet to try.  In addition to my fitness routine, I plan to try a...

HAPPY 2014!

I hope everyone had a wonderful Christmas and a fabulous time bringing in the New Year!   As you move into 2014 with all your hopes and dreams, remember to take time to reach out to others.  A kind word and a smile can make all the difference in a person’s life, so...

Racism is a learned behavior …

Racism is a disease that begins at home. Often, when parents hold prejudiced views about other races, they unintentionally (although sometimes intentionally) pass these negative attitudes to their children. Since children absorb influences from their environment, they...